Graham Elliot, ~ 150 Pounds – Gastric Sleeve Surgery and Diet Plan
As a celebrity chef and TV host of many food-related shows, Masterchef and Top Chef Master’s Graham Elliot, couldn’t really stay away from good food. The man’s livelihood depended on it! So when he found himself weighing almost 400 lbs, and suffering from ill health, it was time to get fit.
Elliot got gastric sleeve surgery done which limited him food intake and he had to practice strict portion control. Besides the surgery helping immensely in the first few months, he overhauled his diet, cutting out sugar, cookies, fizzy drinks and fatty foods. He managed to lose a whopping 150 lbs this way.